Top 3 Reasons the Mediterranean Diet Promotes Longevity
By: Dahlia Shaaban/Contributing Writer It was in a past life, during my stint in Middle East conflict resolution, that I stumbled upon the ancestral wisdom of the Mediterranean diet. Springtime in Beirut, 2009 was a delicious epiphany. I was in Lebanon to support training that my organization conducted for Iraqi partners, organizers, and leaders. You … Continued