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Dip into Lebanese cooking

Rita Heikenfeld

Cincinnati.com

I’m more than opinionated when it comes to ethnic foods. The recipes found in a book can’t compare to what you learn hands on from someone who has cooked the dishes for years.

I can attest to that since the Lebanese dishes I learned from my mom, sisters, aunts and friends like Joe and Marylou Zarick are authentic ones, lovingly taught and handed down for generations. Most of the ingredients aren’t measured.

“Hands are my measurements,” my mom used to say.

My family loves the Lebanese food I cook now, but I have to say that mom’s still was better.

One dish we make is our yogurt dip, with Laban/homemade yogurt, cucumber, mint and garlic. Making this dip with homemade yogurt results in a pretty loose mixture, even when I strain the yogurt overnight. So the recipe I’m sharing today uses strained Greek yogurt, which results in a thick, creamy dip.

I’m also sharing my family’s recipe for hummus which I’ll be making live on June 9 with my Fox 19 friends at 9:45 a.m. We’ll be chatting about the annual Lebanese festival, Mahrajan, at St. Anthony of Padua Church on June 12 and I’ll be making my hummus on the show.

Yogurt cucumber dip

You can buy Greek yogurt already strained. I have to thank Kay Hitzler, a West Side reader and dear friend, for allowing me to adapt her original recipe.

This is always included on our mezze/appetizer plate when I fix a Lebanese dinner. We use Lebanese flat bread to scoop it up. Ditto with the hummus recipe I’m sharing.

1 English or regular large cucumber, peeled if desired, seeded, shredded

Salt

1-1/2 cups plain Greek yogurt, strained

1 teaspoon garlic, minced or more to taste

2 tablespoons extra virgin olive oil

1 tablespoon lemon juice or more to taste

Palmful of fresh chopped mint (I use peppermint; most people use spearmint)

Salt to taste

Place shredded cucumber in strainer over a bowl and sprinkle with a little salt and let stand for 15 minutes. Meanwhile, place yogurt in a strainer (unless you bought already strained yogurt) and let drain for 15 minutes, then discard liquid. Squeeze the cucumber in a towel to remove as much liquid as possible. Mix everything together.

Tip from Rita’s kitchen

Remove seeds from regular cucumber

Cut in half longways and take a small spoon and run it down the center, scooping up seeds. No need to do this with English cukes, as their seeds are tiny.

Why this recipe is good for you:

• Garlic and olive oil are good for your heart

• Vitamin C in lemon helps your immune system and helps detoxify your liver

• Mint is high in fiber and good for digestion.

• Greek yogurt has more protein than regular.

Rita’s easy hummus

Hummus is a popular and expensive deli item. Making your own will give you a greater yield, taste so good, and is economical. If too thick, add a little water.

1 can, 15 ounces, chick peas, drained

1 teaspoon minced garlic

Lemon juice, olive oil and Tahini (ground sesame seed “paste”) to taste – start with 3 tablespoons each

Salt to taste

Cumin to taste – start with a teaspoon

Whole milk Greek yogurt to taste – start with 1/4 cup

Mash chickpeas by hand or in food processor until of desired smoothness. Add everything else and mix until well blended, either in food processor or by hand.

Why this recipe is good for you:

• Chickpeas contain protein and calcium.

• Tahini is sesame seed paste and high in protein.

• Cumin is a good source of iron.

Lebanese festival details

St. Anthony of Padua Maronite Catholic Church Lebanese Festival Mahrajan

When: Noon to 8 p.m. Sunday, June 12

Where: 2530 Victory Parkway, Cincinnati

Info: 961-0120.

Events: Middle Eastern dancing, shopping, raffle, kids games and prizes.

Food: Homemade Lebanese cuisine: kibee, grape leaves, tabouleh, falafel, vegetarian, pastries, and much more.

Source: www.cincinnati.com

Q&A: What Is Ramadan and Why Do Muslims Fast All Day?

Associated Press

 

Millions of Muslims around the world on Monday marked the start of Ramadan, a month of intense prayer, dawn-to-dusk fasting and nightly feasts. Others will begin fasting a day later, Tuesday, due to a moon-sighting methodology that can lead to different countries declaring the start of Ramadan a day or two apart.

Here are some questions and answers about Islam’s holiest month:

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WHY DO MUSLIMS FAST?

The fast is intended to bring the faithful closer to God and to remind them of the suffering of those less fortunate. Ramadan is a time to detach from worldly pleasures and focus on one’s inner self.

It’s seen as a way to physically and spiritually purify, refraining from habits such as smoking and caffeine. Muslims often donate to charities during the month and feed the hungry. Many spend more time at mosques during Ramadan and use their downtime to recite the Quran.

London’s new Muslim mayor, Sadiq Khan, wrote in the Guardian that he plans to use Ramadan to “build bridges” and break bread with Muslims and non-Muslims around the city at synagogues, churches and mosques, though he acknowledged that 19-hour-long fasts during the longer summer days in Europe and forgoing coffee will be challenging.

Fasting during Ramadan is one of the five pillars of Islam, along with the Muslim declaration of faith, daily prayer, charity, and performing the hajj pilgrimage in Mecca.

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HOW DO MUSLIMS FAST?

Observant Muslims abstain from eating and drinking from dawn to dusk for the entire month of Ramadan. A single sip of water or a puff of a cigarette is enough to invalidate the fast.

However, Muslim scholars say it’s not enough to just avoid food and drinks during the day. Ramadan is also an exercise in self-restraint. Muslims are encouraged to avoid gossip and arguments. Sexual intercourse between spouses is also forbidden during the daytime fast.

Just before the fast, Muslims have a pre-dawn meal of power foods to get them through the day, the “suhoor.” Egyptians eat mashed fava beans called “ful,” spiced with cumin and olive oil, while in Lebanon and Syria, popular suhoor food is flatbread with thyme, cheese or yogurt. In Afghanistan, people eat dates and dumplings stuffed with potato and leeks, first steamed, then fried.

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HOW DO MUSLIMS BREAK THEIR FAST?

Muslims traditionally break their fast like the Prophet Muhammad did some 1,400 years ago, with a sip of water and some dates at sunset. That first sip of water is the most anticipated moment of the day.

After sunset prayers, a large feast known as “iftar” is shared with family and friends. Iftar is a social event as much as it is a gastronomical adventure. Across the Arab world, apricot juices are an iftar staple. In South Asia and Turkey, yogurt-based drinks are popular.

Every night of Ramadan, mosques and aid organizations set up tents and tables for the public to have free iftar meals.

But large crowds at mosques can also be targets for extremists. As the war with the Taliban intensifies, Afghan and U.S. military officials have said they expect attacks to increase during Ramadan. Nigerian intelligence officials also say the extremist Boko Haram group plans to attack Muslims during morning and evening prayers.

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CAN MUSLIMS BE EXEMPTED FROM FASTING?

Yes. There are exceptions for children, the elderly, those who are ill, women who are pregnant, nursing or menstruating, and people traveling, which can include athletes during tournaments.

Many Muslims, particularly those living in the United States and Europe, are accepting and welcoming of others around them who aren’t observing Ramadan.

However, non-Muslims or adult Muslims who eat in public during the day can be fined or even jailed in some Mideast countries, such as Saudi Arabia and the United Arab Emirates, which is home to large Western expat populations in Dubai and Abu Dhabi. In many predominantly Muslim countries like Indonesia, karaoke bars and nightclubs are closed across much of the country for the month. Restaurants there use curtains to conceal customers who eat during the day.

And in Egypt, the Dar al-Ifta, which is the main authority in charge of issuing religious edits, on Monday warned against eating in public, saying this is not an act of “personal freedom, but chaos — an assault on Islam.”

In China, minority Uighur Muslims complain of heavy restrictions by the Communist Party, such as bans on fasting by party members, civil servants, teachers and students during Ramadan, as well as generally enforced bans on children attending mosques, women wearing veils and young men growing beards.

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WHAT ARE SOME RAMADAN TRADITIONS?

Typically, the start of the month is welcomed with the greeting of “Ramadan kareem!” Another hallmark of Ramadan is nightly prayer at the mosque among Sunni Muslims called “taraweeh.”

Egyptians have the tradition of Ramadan lanterns called the “fanoos,” often the centerpiece at an iftar table or seen hanging in window shops and from balconies. In the Arabian Gulf countries, wealthy families hold “majlises” where they open their doors for people to pass by all hours of the night for food, tea, coffee and conversation.

Increasingly common are Ramadan tents in five-star hotels that offer lavish and pricey meals from sunset to sunrise. While Ramadan is a boon for retailers in the Middle East and South Asia, critics say the holy month is increasingly becoming commercialized.

Scholars have also been disturbed by the proliferation of evening television shows during Ramadan. In Pakistan, live game shows give away gifts promoting their sponsors. In the Arab world, month-long soap operas starring Egypt’s top actors, rake in millions of dollars in advertising.

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HOW DO MUSLIMS MARK THE END OF RAMADAN?

The end of Ramadan is marked by intense worship as Muslims seek to have their prayers answered during “Laylat al-Qadr” or “the Night of Destiny.” It is on this night, which falls during the last 10 nights of Ramadan, that Muslims believe that God sent the Angel Gabriel to the Prophet Muhammad and revealed the first versus of the Quran.

The end of Ramadan is celebrated by a three-day holiday called Eid al-Fitr. Children often receive new clothes, gifts and cash.

Muslims attend early morning Eid prayers the day after Ramadan. Families usually spend the day at parks and eating — now during the day.

Source: www.nytimes.com

20 Arabic Proverbs We Love

By: Yusra Al Shawwa/Contributing Writer Proverbs have played a meaningful role in Arabic literature, poetry, and everyday conversation. Here are some of the most timeless proverbs translated from Arabic to English.          

Iraq native offers Arab culture classes 

By KEITH COUSINS

CDPRESS.COM

 

One of Michael Paul’s fondest memories of the beginning of his American journey took place after he drove his Jeep through a car wash in Post Falls.

When the wash was complete Paul, a native of Iraq, got out to dry the Jeep off and inadvertently locked his keys, wallet and phone inside. Unsure of what to do, Paul told The Press that he walked into a nearby laundromat, where the employee suggested he use their phone to call 911.

An officer Paul described as an amazing guy with a big smile arrived shortly after and quickly assisted him with getting into his car. The small act of kindness, Paul said, changed his life.
“Where I come from, the cop is against me because we do not have freedom,” he said. “The concept of a cop helping me open my car was something so different.”
Paul, who worked with the Navy as a cultural adviser and interpreter during Operation Iraqi Freedom, said there are countless examples of people in North Idaho helping him bridge the gap between the culture of his homeland and his new home in America. Now, he wants to return the favor.
On June 16, Paul will lead the first of a three-week seminar entitled “Language and Culture Series: Arabic” at The Salvation Army Ray and Joan Kroc Center, located at 1765 W. Golf Course Road, in Coeur d’Alene. The seminar, which lasts two hours each Thursday and begins at 6 p.m., will focus on the language, culture, art, music, and architecture of the Middle East.
“We’ll end it with a session on food and the nutrition we put on our tables,” Paul said. “I will make a demonstration for them, I cook very well.”
Paul said he recognizes that he is a minority in North Idaho, and quickly realized there is a natural cultural barrier. The idea for the seminar, which he plans to eventually bring to other parts of the country, is to share the beauty of his culture with the community he has grown to love, he added.
“The majority of people in our community doesn’t realize how much we have in common,” Paul said. “I love the Northwest because there is a lot of similar things here. For example, people here are very generous of their time and effort — they want to invite you to their house and share their food with you.”
The beauty Paul hopes to share, he added, is lost when individuals adopt a “They vs. I” attitude about others. Paul said he believes no human being wants to offend another person, but sometimes perception and the outside world paint others in a way that separates.
“There is bias everywhere in the world. But, I’ve always believed that explanation and understanding can fix any problem,” Paul said. “I want to be a bridge that connects the two and fills those gaps.”
For more information, or to register for the seminar, contact the Kroc Center at (208) 667-1865.

Source: cdapress.com

Arabic Weather Term ‘Haboob’ Offends Texans #HummusHaters

With all the anti-Arab bashing we see in the news every week, Arab America is determined to expose those who discriminate against our community. We will recognize those who vilify the positive influence and contributions Arabs have made to the fabric of American society. And we will use hummus as our weapon. By naming those … Continued

‘I am Palestinian and I am human’ — and Leanne Mohamad, 15, is disqualified from UK speaking competition

By Jonathan Ofit Mondoweiss Last week, a video of a 15-year-old student at Wanstead high-school in London named Leanne Mohamad went viral. Leanne, a Palestinian, was taking part in the Jack Petchey Speak Out Challenge, where she won a regional final with her speech “Birds not Bombs”. The Jack Petchey-sponsored competition is an English competition … Continued

LA Times Review of ‘The Idol’

LA Times By: Sheri Linden There’s an irresistible pull to the story of Mohammed Assaf, the Palestinian wedding singer who made his way from a refugee camp in the Gaza Strip to the TV screens of tens of millions of fans. The same can be said of “The Idol,” an uneven but charmingly earnest fictionalized … Continued

The Mau – Descendant Of The Sacred Cats Of Egypt

Egyptian Mau with Egyptian cat statue BY: Habeeb Salloum/Contributing writer  Among the countless breeds of cats, no other but the Mau can claim direct descent from the divine felines of the Nile Valley. ‘O cats of Egypt my illustrious sires’, would be the poetic words of the Egyptian Mau if it could only speak. Well … Continued

AANM’s Arab Film Festival taking place June 3-12

The Lebanese box office sensation What About Tomorrow – consisting of old 8mm footage of performances of legendary singer/writer Ziad Rahbani’s play of the same name  ̶  will make its U.S. premiere during the Arab American National Museum’s 2016 Arab Film Festival, part of the Cinetopia International Film Festival June 3-12, 2016, at venues throughout southeast Michigan. Leyla Bouzid’s … Continued

Noor Theatre Wins an Obie Award!

Last night, Noor Theatre was honored with an Obie Award, specifically an Obie grant that recognizes the achievements of small theater companies. We are really proud and thrilled to have been awarded. And so happy to see our own Arian Moayed honored for his gorgeous acting in Guards at the Taj (along with our longtime … Continued

New York Today: A Lost Little Syria

The New York Times

 

Good morning on this drizzly Tuesday.

You’ve probably heard of Little Italy. But Little Syria?

Travel back in time, New York.

From the 1890s to the 1920s, Washington Street from Rector Street to Battery Place was the heart of New York’s Arab world, filled with thousands of immigrants from Greater Syria — roughly present-day Syria, Lebanon, Jordan, Israel and the Palestinian territories.

Many left their homelands because of troubles like starvation, lawlessness and religious intolerance.

Others came for economic opportunity, said Matthew Jaber Stiffler of the Arab American National Museum, in Dearborn, Mich.

Many of those involved in Greater Syria’s silk industry, for example, took their talents to New York, where they became renowned for making kimonos and women’s undergarments, Mr. Stiffler told us.

The streets of Little Syria were also vibrant with smoking parlors, cafes whipping up Turkish coffee and shops brimming with everything from rugs and brass lanterns to pistachios imported from the Middle East.

But the bustling neighborhood began to dwindle after the Immigration Act of 1924, Mr. Stiffler said.

And the Little Syria that remained was demolished when construction for the Brooklyn-Battery Tunnel began in the 1940s.

You won’t catch a whiff of the hookah and spices there anymore, but look closely at Washington Street today, and you can still see traces of the quarter’s Downtown Community House and St. George Chapel.

You can learn more about Little Syria and its legacy at an exhibit by the Arab American National Museum that opens tomorrow evening at the Department of Records and Information Services on Chambers Street.

Source: www.nytimes.com

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