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Arab Food Ingredients

Hindbeh – Dandelion Greens with Caramelized Onions

By: Blanche Shaheen/Arab America Contributing Writer Hindbeh: A Palestinian and Lebanese Delicacy Health experts say we should eat like our grandparents and for good reason–our ancestors not only ate whole unprocessed foods, they intuitively knew how to combine and prepare foods for maximum nutrient absorption. Take for example this popular Palestinian/Lebanese dish of braised dandelion … Continued

What Is Fair Trade and How Can You Support It in the Arab World?

By: Claire Boyle/Arab America Contributing Writer We have all heard of the term “Fair Trade,” but for those of us who have not, you are probably asking many questions. These questions might include, “What is fair trade?” “Why is it important?” “Do any of these programs exist in the Arab World, and, if so, how … Continued

Koshary- the ultimate comfort food of Egypt

By: Blanche Shaheen/Arab America Contributing Writer Koshary is the ultimate Egyptian comfort food: If there is one dish served in countless Egyptian homes, street corners, and restaurants, it would have to be the ubiquitous koshary. Koshary is Egypt’s national dish that originated during the mid-19th century, during a time when Egypt was a multicultural country … Continued

Middle Eastern Delicacies Make Grand Entrance in American Markets

By: Blanche Shaheen/Arab America Contributing Writer As a child growing up in the United States, there were very few Middle Eastern restaurants, except for a couple of good-quality falafel shops. Hummus wasn’t even considered cool then, just some creamy beige paste my parents slathered on my pita sandwiches to the shock and horror of my … Continued

Warak Enab (Stuffed Grape Leaves or Dolmas)

By: Blanche Shaheen/Arab America Contributing Writer As children living in foggy San Francisco, my Arab American parents would drive us to the warm wine country in Napa Valley in the mid-summer. We would knock on the vintner’s doors and ask permission to pick the grape leaves, not the grapes. While the vintners seemed puzzled, they … Continued

Top Arab Snacks to Try in the U.S.

By: Nadia Reese/ Arab America Contributing Writer There are plenty of snacks in the Arab world. Many of these snacks are delicious and mouth-watering. However, did you know that you do not have to travel around the world to find these delicacies? Here are the snacks that Arab America calls as the top ten favorite … Continued

Staying Connected to Our Culture: Wholesale Distributors of Arab Food Products

By: Noah Robertson/Arab America Contributing Writer There are many Arab grocery stores throughout the U.S., but many of them are just small businesses. Without a large network of wholesale-distributors, it would be difficult to provide authentic Arab food products. These wholesalers/distributors/importers provide a steady flow of Arab food products to local Arab stores and major … Continued

Middle Eastern Inspired Chocolate Tahini Tart with Date Walnut Crust

By: Blanche Shaheen/Arab America Contributing Writer When creating dishes for holiday entertaining, sometimes simple ingredients can make a big impact, especially when using Middle Eastern-inspired ingredients. Middle Eastern cooking celebrates whole foods with maximum flavor, and today’s recipe features a tart inspired by buttery tahini. While most westerners associate tahini with hummus, Arabs use tahini … Continued

Arab Spices That Build Your Immune System

By: Lindsey Penn/Arab America Contributing Writer With everyone’s health at the forefront of their minds, it is important to note that there are certain spices (and foods) that will help boost your immune system. While there isn’t a single spice or food that will solve all of your health problems, the Arab world has many … Continued

Traveling to the Arab World Without Leaving Your House

By: Sophia Segal/Arab America Contributing Writer  Many of us during quarantine are stressed about not being able to travel or even leave our houses. It’s hard to move around and find comfort in seeing the same thing everyday. Even now as we’re starting to be allowed out of our houses and seeing more than what … Continued

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